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transcendenceOur lives are not only about busying ourselves productively in our little worlds, there come moments when the wonder and overwhelming sense of oneness flood the whole of our being lifting us out of our small lives and into the magnificence of life. These experiences can happen in expanded movements into the world with a connection to spirit called ecstasy and they can happen in a deep inner communion where we feel a oneness inside with our soul called instasy.

Biodanza creates atmospheres and ceremonies that allow us to experience these transcendent states, what’s more these experiences are deeply integrated as the body and our personal lives are not denied but rather celebrated as part of it all.

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